Stomach Exercises

Looking to get a flatter stomach? Interesting that searching for "flat stomach exercises", there is one from Women's Health , Men's Health and even the NHS has one too.

The men's health exercises appear to be the most challenging and haven't done a lot of those. At the moment, I have been doing sit-up/crunches, press-ups, planks and upward back bend stretches.

Random Musings - Day #246

On the Open Source Vulnerability Database (OSVDB), the first entry is the coldfusion information disclosure
Here's a good introduction to HTTP Response Splitting and the infamous cheat-sheet. All the finger abuse from yesteryear in a nice page.

Apparently, this is the way to lost the fat around your stomach.