Monday, 18 March 2019

Stomach Exercises

Looking to get a flatter stomach? Interesting that searching for "flat stomach exercises", there is one from Women's Health , Men's Health and even the NHS has one too.

The men's health exercises appear to be the most challenging and haven't done a lot of those. At the moment, I have been doing sit-up/crunches, press-ups, planks and upward back bend stretches.

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